Welcome
enhance your energy, improve your posture,
strength, flexibility, stamina and well being.
YOGA CLASSES AT HAGGLERS ARE MONDAY AND FRIDAY 10.00 AM AND WEDNESDAY 6.30PM.
FIRST CLASS ONLY £4.00,
Yoga is one of the oldest systems of personal development in the world. This system of balancing the body, mind and spirit was formulated by ancient yogis, who understood man’s essential nature and realized a way to utilize all of man’s inner resources to live in harmony with himself and the environment.
ZagYoga was founded in New Zealand by Monica Bejarano, Intermediate Junior level I Iyengar yoga teacher.
Monica now lives and works in Sheffield, UK, where she runs ZagYoga at Hagglers Corner, 586 Queens Rd, Sheffield. She teaches Iyengar yoga for everyone with specialist classes for cyclist, climbers and runners. Monica is also a yoga teacher at Sheffield Yoga Centre and Sheffield’s Virgin Active Gym.
“Monica is the most inspirational, professional and attentive teacher I have had, I am extremely sorry that she is leaving!” Student, Auckland, New Zealand.
“Monica has taught Yoga for Health and Sports for the past three and a half years….she has consistently delivered an extremely high standard of yoga class…. Her extensive knowledge and dynamic teaching style has made her one of our most popular yoga instructor.” Darren Fitch, Health and Sports, Auckland, New Zealand.
ZagYoga offers:
Iyengar yoga classes for everyone at beginner, general and intermediate levels.
Yoga specifically for athletes and sports active people.
Yoga is an ancient form of movement which explores one’s mental and physical limits, awakening the body and quietening the mind.
By Monica Bejarano
