Things to think about with online classes
  • Log-on and join the class a few minutes early.
  • Place your device in the right place where I will be able to see you and your whole mat.
  • Clear a space for your mat and have your props close by. Use your imagination to find the props you might need from around your house, e.g. a couple of blankets, a stool for a brick or a chair.
  • Dark colours make it harder for me to see you clearly. Please wear light coloured clothing if possible.
  • Let your family or roommates know you will be in session and to refrain from disturbing you.
  • Turn off all notifications and any devices you won’t use to view the class.
  • View class in full-screen mode to get the best out of the class.
  • You will be on mute through the duration of the class.