Iyengar Yoga Studio

WE ARE 10 YEARS !!!

Classes with Monica are fantastic. The sessions are fun and engaging, and she explains every step very clearly. I highly recommend Zag Yoga!

Who can do yoga?

Everyone can do Iyengar Yoga at our Sheffield yoga studio, regardless of age or level of fitness. Iyengar yoga is adaptable to individual needs. A beginner yoga student is typically introduced to standing poses dynamically as the foundation of their practice. As the learning progresses, the student gradually develops confidence and stability in their body, ensuring a safe and balanced approach to more advanced poses. Ultimately, one experiences the benefits of yoga from the very first class.

Why do Yoga at Sheffield yoga studio?

If you are looking for strength and stability to balance other physical activities in your life and want to reduce the risk of injury, yoga is a great choice. Moreover, if you need clarity and focus in your daily life, yoga can provide that too. Perhaps you are suffering from back pain, and if so, yoga can offer relief. Additionally, if you are looking for a consistent weekly fitness routine, yoga is an excellent option. Furthermore, if you want to take control of your health, yoga can help you achieve that. Finally, if you want to be mindfully and physically flexible, try our yoga classes in Sheffield. The classes at Zagyoga are not only challenging but also life-changing and fun.

Type of classes in our yoga studio

We run daily classes for beginners to more experienced practitioners in our Sheffield yoga studio. We also cater to those students looking to keep moving with a slower-paced weekly class. See ‘Classes .

At Zagyoga we believe that everyone benefits from the practice of ‘Iyengar Yoga’ not only you but also the people around you.

Our aim

Our aim is that the power of yoga reaches as many people as possible and becomes part of their lives. We do not want to be the biggest yoga studio, but to be the best known for relationships. We strive to create a community, not competition around yoga, and through this, help to transform lives.

“I can’t express in words how much yoga helps me in every way. I greatly appreciate your skillful and heartfelt teaching, which keeps me always learning, growing, and progressing.” Maggie

“I’ve been coming to yoga here for the last three years and I love it. It is simply for me the best place to do yoga that I have been to. The studio, the teachers, the learning.” Tracy