Iyengar Yoga Studio

“Classes are fantastic. The sessions are fun and engaging, and she explains every step very clearly. I highly recommend Zagyoga!“

New beginners 4 weeks course – From 29th of July to the 19th of August. Booking information.

Timetable Update

Our regular schedule runs until Friday, 25th July and resumes on Monday, 8th September.

In the meantime, we’ll be offering a 4-week summer timetable from Monday, 28th July to Wednesday, 20th August:

Mondays at 6.00 pm

Tuesdays at 10.00 am

Wednesday at 6.00 pm

All classes are suitable for all levels.

– Who can do yoga?

The well-being of our students is our priority. Iyengar® yoga is gradual and safe, allowing you to achieve results you never thought possible, thanks to a method tailored to each individual student. Everyone can do Iyengar Yoga, regardless of age or level of fitness. Iyengar yoga is adaptable to individual needs. A beginner yoga student is typically introduced to standing poses dynamically as the foundation of their practice. As the learning progresses, the student gradually develops confidence and stability in their body, ensuring a safe and balanced approach to more advanced poses. Ultimately, one experiences the benefits of yoga from the very first class.

– Physical and mental health

Iyengar® Yoga is a practice that promotes health for the body and mind. Your teacher will help you practice according to your needs, allowing you to find stability, strength, serenity, and balance. The practice will be beneficial for your sports performance, work, study, and daily challenges.

– Quality of teaching at Zagyoga

At Zagyoga, you will find only professional teachers who are certified, with extensive experience and ongoing internationally recognized training.

– Type of classes in our yoga studio

We run daily classes for beginners to more experienced practitioners in our Sheffield yoga studio. We also cater to those students looking to keep moving with a slower-paced weekly class. See ‘Classes .

At Zagyoga we believe that everyone benefits from the practice of ‘Iyengar Yoga’ not only you but also the people around you.

– Our aim

Our aim is that the power of yoga reaches as many people as possible and becomes part of their lives. We do not want to be the biggest yoga studio, but to be the best known for relationships. We strive to create a community, not competition around yoga, and through this, help to transform lives.

– Diversity and Inclusion Statement

At ‘Zagyoga’ Iyengar Yoga Studio, we are committed to creating a safe and welcoming space for everyone. We respect and value the diversity of age, gender identity, gender expression, sexual orientation, race, ethnicity, ability, and background. Our studio is a place where everyone can experience yoga at their own pace, guided by compassionate and supportive teachers.’Zagyoga’

“I can’t express in words how much yoga helps me in every way. I greatly appreciate your skillful and heartfelt teaching, which keeps me always learning, growing, and progressing.” Maggie

“I’ve been coming to yoga here for the last three years and I love it. It is simply for me the best place to do yoga that I have been to. The studio, the teachers, the learning.” Tracy