Everyone can do Iyengar Yoga. Regardless of age or level of fitness, Iyengar Yoga can help increase your flexibility, build strength, and manage stress. In an Iyengar Yoga class, you will learn the foundations of this approach, and begin to experience the benefits of yoga from the first class.
Our vision is that the power of yoga reaches as many people as possible and becomes part of their everyday life. We do not want to be the biggest yoga studio, but to be the best known for relationships. We strive to create a community, not competition around yoga, and through this help to transform lives.
“I can’t express in words how much yoga helps me in every way. I greatly appreciate your skillful and heartfelt teaching, which keeps me always learning, growing, and progressing.” Maggie
“I’ve been coming to yoga here for the last three years and I love it. It is simply for me the best place to do yoga that I have been to. The studio, the teachers, the learning.” Tracy
If you are curious about Iyengar yoga, looking for strength and stability, or need clarity and focus in your daily life, we have yoga classes for you. Our classes are challenging, life-changing, and fun.
At Zagyoga we believe that everyone benefits from the practice of ‘Iyengar Yoga’ not only you but also the people around you. Our yoga classes include yoga classes for complete beginners to more experienced practitioners as well as a slower paced class and more. See ‘classes explained‘.