“Whenever we find stiffness in the body, our mind should be especially supple. It is never the stiffness in our bodies that limits our practice, it is always the stiffness of our mind.” Geeta Iyengar
![](https://mlo2lzvilacf.i.optimole.com/cb:H5nQ.5d1dd/w:1562/h:1080/q:mauto/f:best/https://zagyoga.com/wp-content/uploads/2024/04/Screenshot-2024-04-03-at-12.07.54.png)
Summer timetable from 22nd July to the 21st August
Mondays 6.00 pm
Tuesdays 10.00 am – Please note-Tuesday 30th class will run on Friday 2nd of August at 10 am
Wednesdays 6.00 pm
Summer Beginners course
Tuesdays 30th July, 6th, 13th & 20th August at 6.00 to 7.00 pm